About Helsa Health
Helsa Health makes Helsa, a GLP-1 companion app for iPhone and Android. We also publish free articles, calculators and guides on GLP-1 nutrition, protein and blood sugar.
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What we do
Helsa is a GLP-1 companion app for iPhone and Android. You log meals in one AI food chat by photo, text or voice and see calories, protein, fiber and each meal's estimated glycemic index and load. You can track doses and side effects, follow your weight since you started and ask an AI coach that knows your medication. Helsa also tracks A1C and other blood markers.
The articles, calculators, food guides and comparisons on this site are educational resources. They are not medical advice and the app is not a substitute for care from a qualified healthcare professional.
How we publish health content
Helsa Health publishes this site and makes the Helsa app, so our content is not written independently of our product. To keep it trustworthy, we hold it to a written editorial policy: claims are backed by primary sources, citations are verified, and the policy explains who is credited on an article and what the "Last updated" date means.
Contact
Helsa Health has offices in San Francisco, California and Zurich, Switzerland. For questions, corrections or press requests, email hi@helsa.health.